Cutting to the chase here.
Is it difficult?
Hell, yes. Even level 1 was a challenge when I began. I don't think it'd be a walk in the park even if I returned to it now. Level 3 still had me cursing under my breath at day 30.
Is it effective?
Yes, I would say so. I don't weigh myself anymore, but I can tell from how my clothes are hanging off me now. My tees and jeans are all loose, maybe even looser than before i got pregnant with Chris. My butt no longer fills the pants so maybe, just maybe I need a size smaller. My arms, thighs and calves all feel way toner, no more flab there. I feel my abs under some flab still, but if I continue working out, I'm sure the flab will eventually melt away.
Overall satisfaction:
Very satisfied. It's tough and it stretches you, but you change circuits before you actually collapse, plus the entire workout lasts only 20 minutes. Jillian pushes you but I must say she comes across as really encouraging in this DVD. At the end of the day, it produces results, so I'd say it was definitely a good buy!
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