Done!
Strangely, it's getting tougher. By the middle of circuit 1, I feel like stopping. But by the time I'm through with circuit 1, I know there's no turning back since there are only 3 short circuits.
You know what, my tummy looks almost flat now, especially in the mornings! Although when I'm doing crunches or sit-ups, I see the flab:(
Just ordered my interval timer! Woot!!! So I think I might repeat level 3 until the interval timer arrives, then start on Bodyrock! Yay! However... my mom will be traveling soon, so for that entire period of 9 days, I won't have time during the day to workout. Hopefully I can manage some night workouts then. Fingers crossed!!!
Some thoughts on my diet:
Optimum results could possibly be achieved if I were to clean up my diet totally, that's for sure. However, at the moment, with 2 kids to take care of, I'm a little time strapped when it comes to food preparation. I've made some shifts in my diet though; cut out as much processed food as possible, afternoon snack is yogurt with granola and fruits, divided my lunch (tingkat) into two portions so half is eaten for dinner. I also share some of Chris's food that I prepare - mainly fruits, veggies and a steamed or grilled meat. So I ensure I'm still eating sufficiently to nurse him and also increasing my total fruit intake. I must confess it feels good actually.
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