Pre-breakfast:
Chicken breast, jackfruit.
Breakfast:
Grapefruit
@Jimmy monkey: french toast, carrot cake, hot chocolate, 1/2 banana chocolate muffin, 1/2 piece sourdough toast w jam.
Green tea.
Lunch:
Kimchi
Banana pb oatmeal
Durian, watermelon, jackfruit
Snack:
Grapefruit
Blueberry waffle (1/2)
Chocolate donut (1/3)
Sesame ball w peanut filling
Sausage (1/3)
Nachos (1/2 small bag)
Kaya toast (1/3 - the parts w butter)
Garlic toast
Gongcha matcha tea 50% sugar
The food wasn't very exciting and tasty once I had 3 or 4 bites. Seems I'm learning to be more selective now, which I see as a good thing.
I'm losing my binge stamina ... Missing my creamy hard boiled eggs, steamed chicken and large salads w the gorgeous balsamic vinegar.
Dinner:
Grapefruit
Murtabak
Prawn paste chicken (2 pieces)
Fried rice (1/2 bowl)
Ice Milo
Snack:
Taiwan red bean pastry
1 chocolate cookie
Jackfruit, watermelon
1 tsp peanut butter
1 slice softmeal bread w cheddar cheese
Green tea.
Feel sick..
Countdown to D-DAY
Showing posts with label cheat day. Show all posts
Showing posts with label cheat day. Show all posts
Saturday, May 19, 2012
Saturday, May 12, 2012
4HB Day 6/50 - 12 May 2012 Cheat day
Here we are. Pigged out.
Pre- Breakfast:
chicken breast, side salad
Start of binge:
Breakfast:
Grapefruit first.
Ice chocolate
Oreo cheesecake
1/2 banana choc muffin
Vegemite cheese toast dippers w soft boiled egg. Yummy!
Choc chip m&ms cookie
Snack:
Red bean Taiwan pastry
Lunch:
Granola with peanut butter, blueberries in greek yogurt, drizzled with honey. 1/2 mango, rice corn cereal (approx. 12 pieces). Green tea.
Snack:
Grapefruit.
Fried springroll.
Marbled choc. brownie bar
Emicakes durian crepe. (caved after 1/2 of this and couldn't finish, had to toss it.. Nice but too much).
Coffee bean small decaf blackforest ice blend with NSA (no sugar added) option, topped with whipped cream. (felt too full after 1/2 but finished 3/4 and had to toss it).
Deep fried cheese tofu (3 pieces on a stick)
Taiwanese sausage
Cheesy sausage (4 small on a stick)
Kimchi.
Green tea.
Dinner:
Grapefruit
Indian rojak
Plain prata (2 pieces)
Ice Milo
Snack:
Taiwan milk pastry
1 piece softmeal bread with peanut butter and fig n orange marmalade.
Felt like a mule had kicked me in my tummy. Too much food for my body to take. Psychologically, I felt satiated. Physically, my body paid for it. But it's just one day, maybe I'll have a more comfortable cheat day next week.
Ta ta!
Pre- Breakfast:
chicken breast, side salad
Start of binge:
Breakfast:
Grapefruit first.
Ice chocolate
Oreo cheesecake
1/2 banana choc muffin
Vegemite cheese toast dippers w soft boiled egg. Yummy!
Choc chip m&ms cookie
Snack:
Red bean Taiwan pastry
Lunch:
Granola with peanut butter, blueberries in greek yogurt, drizzled with honey. 1/2 mango, rice corn cereal (approx. 12 pieces). Green tea.
Snack:
Grapefruit.
Fried springroll.
Marbled choc. brownie bar
Emicakes durian crepe. (caved after 1/2 of this and couldn't finish, had to toss it.. Nice but too much).
Coffee bean small decaf blackforest ice blend with NSA (no sugar added) option, topped with whipped cream. (felt too full after 1/2 but finished 3/4 and had to toss it).
Deep fried cheese tofu (3 pieces on a stick)
Taiwanese sausage
Cheesy sausage (4 small on a stick)
Kimchi.
Green tea.
Dinner:
Grapefruit
Indian rojak
Plain prata (2 pieces)
Ice Milo
Snack:
Taiwan milk pastry
1 piece softmeal bread with peanut butter and fig n orange marmalade.
Felt like a mule had kicked me in my tummy. Too much food for my body to take. Psychologically, I felt satiated. Physically, my body paid for it. But it's just one day, maybe I'll have a more comfortable cheat day next week.
Ta ta!
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