Countdown to D-DAY

Saturday, May 12, 2012

4HB Day 6/50 - 12 May 2012 Cheat day

Here we are. Pigged out.

Pre- Breakfast:
chicken breast, side salad

Start of binge:

Breakfast:
Grapefruit first.
Ice chocolate
Oreo cheesecake
1/2 banana choc muffin
Vegemite cheese toast dippers w soft boiled egg. Yummy!
Choc chip m&ms cookie

Snack:
Red bean Taiwan pastry

Lunch:
Granola with peanut butter, blueberries in greek yogurt, drizzled with honey. 1/2 mango, rice corn cereal (approx. 12 pieces). Green tea.

Snack:
Grapefruit.
Fried springroll.
Marbled choc. brownie bar
Emicakes durian crepe. (caved after 1/2 of this and couldn't finish, had to toss it.. Nice but too much).
Coffee bean small decaf blackforest ice blend with NSA (no sugar added) option, topped with whipped cream. (felt too full after 1/2 but finished 3/4 and had to toss it).
Deep fried cheese tofu (3 pieces on a stick)
Taiwanese sausage
Cheesy sausage (4 small on a stick)
Kimchi.
Green tea.

Dinner:
Grapefruit
Indian rojak
Plain prata (2 pieces)
Ice Milo

Snack:
Taiwan milk pastry
1 piece softmeal bread with peanut butter and fig n orange marmalade.


Felt like a mule had kicked me in my tummy. Too much food for my body to take. Psychologically, I felt satiated. Physically, my body paid for it. But it's just one day, maybe I'll have a more comfortable cheat day next week.

Ta ta!

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