Fuel day. Including slow carb beans and fruit today. Yay!
Breakfast:
Omelette (1 whole egg, 3 egg whites) w 1/4 cup kidney beans, spinach leaves n lettuce, Green tea.
Snack:
Chicken breast, kimchi.
Lunch:
Chicken breast, stirfry longbeans n carrot. Grapefruit. Green tea.
Snack:
Larabar (blueberry muffin flavor): first time trying this. I like it! All natural ingredients and sweetened because of the use of dates and blueberries. Yummy!
Dinner:
Steamed fish, tomatoes, cucumber n 1/4 cup kidney beans in hot sauce. Steamed broccoli.
Carrot soup.
Green tea.
Snack:
(midnight, woke up n tummy was rumbling, actually hungry! Maybe cos of the tough workout earlier today)
10 baked almonds.
Hard boiled egg.
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