I realize it gets boring just posting my meals and progress here. It would be more exciting if I said I was falling off the wagon and I suddenly binged on a non cheat day, but I haven't and I don't want to. That's why having accountability on my blogposts is so important to me, it keeps me on my toes and I celebrate my success one day at a time. I've made it 1/5 of the way and my main objective was to make this a lifestyle. Slowly, I think I'm getting used to it and enjoying it. I love clean proteins and the sweet taste of the raw veggies 5 or 6 days a week (depending if there is a fast after cheat day). On cheat day, I love how I do not have to worry or restrain myself. Any weight gained due to cheat day falls right off in maybe two days and there is further loss from there. There is still fat loss from week to week and more definition to my muscles so there is progress there as well. I think what's important is that I'm enjoying myself in the process.
Breakfast:
Tuna w onion, salsa, kimchi. Green tea. Black decaf coffee.
Lunch:
Stirfried longbeans, pork in curry sauce, scallops. Green tea.
Dinner:
Steamed cod, salad, kimchi. Green tea.
Snack: (hungry!)
11 baked almonds
Black decaf coffee.
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