4HB Day 15/50 - 21 May 2012

Breakfast:
Chicken breast, salad, kimchi. Green tea.
Black decaf coffee.

Lunch:
Chicken stirfry, fried fish, chicken soup, celery. Kimchi. Green tea.

Snack:
5 baked almonds

Dinner:
Chicken stirfry, fried fish, hard boiled egg, salad. Green tea.

Thinking of Lindt milk and nut chocolate in the fridge.

Snack:
Black decaf coffee.
2 peanuts (in shell).

The head cravings are strong on Monday. The cheat list has begun, although somewhat mild at the moment. At the moment, it is:

Raisins
Lindt milk and nut chocolate
Taiwan milk pastry
Tau sar piah