Breakfast:
Chicken breast, salad. Green tea.
Black decaf coffee.
Snack:
-
Lunch:
Chicken breast, hard boiled egg, mixed veggies. Green tea.
Snack:
10 baked almonds.
Dinner:
Steamed fish, stir fried broccoli. Green tea.
Snack:
5 baked almonds.
Black decaf coffee.
Realized the importance of a visioning exercise. Again, got this from Billy Beck's website. Need to visualize my goals everyday for at least 10 minutes to keep me focused.
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