Done!!
Used another pair of trainers today. Made a huge difference to my ankles. Today, I must have pushed harder, because I was sweating buckets, much more than my usual workouts. Phew!
I rewarded myself with a teeny bowl of Greek yoghurt and granola as a recovery snack.
Then I remembered this quote: "Don't reward yourself with food, you're not a dog". Sheesh!
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