Post-workout:
Protein shake.
Breakfast:
Tuna, salad.
Green tea.
Snack:
-
Lunch:
Out for lunch@ White Dog Cafe.
Pumpkin soup, lettuce w 2 walnuts, grilled salmon w mustard, carrots. Handful of tortilla chips.
- no idea why they serve tortilla chips at every table. Wanted them to take it away but I saw my dad eating it so I left it there. I finally tried some after a long long deliberation.
Snack:
Blueberry muffin. (no carbs at breakfast, so enjoyed this extremely good muffin)
Dinner:
Steamed fish, stirfry veggies.
Green tea.
Snack:
Black decaf coffee.
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