Countdown to D-DAY

Saturday, June 16, 2012

4HB Day 40/50 - 15 June 2012

Post-workout:
Protein shake.

Breakfast:
Tuna, salad.
Green tea.

Snack:
-

Lunch:
Out for lunch@ White Dog Cafe.
Pumpkin soup, lettuce w 2 walnuts, grilled salmon w mustard, carrots. Handful of tortilla chips.
- no idea why they serve tortilla chips at every table. Wanted them to take it away but I saw my dad eating it so I left it there. I finally tried some after a long long deliberation.


Snack:
Blueberry muffin. (no carbs at breakfast, so enjoyed this extremely good muffin)

Dinner:
Steamed fish, stirfry veggies.
Green tea.

Snack:
Black decaf coffee.

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