Countdown to D-DAY

Monday, June 25, 2012

4HB Day 50/50 - 25 June 2012

Post-workout:
Protein shake.

Breakfast:
Tuna, salad.
Green tea.

Snack:
7 baked almonds.

Lunch:
1/4 Chicken breast, hard boiled egg, salad.
Green tea.

Snack:
Fried chicken.

Dinner:
Steamed fish, salad.
Green tea.

Snack:
Black decaf coffee.

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