Post-workout:
Protein shake.
Breakfast:
Tuna, salad. Kimchi.
Green tea.
Snack:
7 baked almonds.
Lunch:
@Brewerkz: chicken Cobb salad.
Camomile tea.
Snack:
@Brewerkz: Fried whitebait, chocolate fudge cake, chocolate brownie w ice-cream.
Dinner:
-
Green tea.
Snack:
Black decaf coffee.
No comments:
Post a Comment