Countdown to D-DAY

Monday, June 18, 2012

4HB Day 43/50 - 18 June 2012

Post-workout:
Protein shake.

Breakfast:
Tuna, salad. Kimchi.
Green tea.

Snack:
7 baked almonds.

Lunch:
@Brewerkz: chicken Cobb salad.
Camomile tea.

Snack:
@Brewerkz: Fried whitebait, chocolate fudge cake, chocolate brownie w ice-cream.

Dinner:
-
Green tea.

Snack:
Black decaf coffee.

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